Handle life’s challenges with
Just Breathe is your safe space to process what you’re going through—and find a path forward.
Just Breathe is your safe space to process what you’re going through—and find a path forward.
Handle life’s challenges with
Have SoonerCare (Medicaid) ?
Your counseling and assessment services may be free.
Strengthen your relationships
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Feel hope
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Bounce back stronger
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Strengthen your relationships | Feel hope | Bounce back stronger |
When you
are having a hard time
It’s not easy to find the emotional support you need.
We get it—when life gets messy, it can feel impossible to move forward—especially if you don’t have someone to talk.
If you’re tired of feeling overwhelmed, anxious, depressed or angry—or just need help managing the tough stuff—we’re here to support you—in-person at our Tulsa office, online, and over the phone.
When you
are having a hard time
It’s not easy to find the emotional support you need.
We get it—when life gets messy, it can feel impossible to move forward—especially if you don’t have someone to talk.
If you’re tired of feeling overwhelmed, anxious, depressed or angry—or just need help managing the tough stuff—we’re here to support you—in-person at our Tulsa office, online, and over the phone.
Counseling for stage of life:
Children (3 years and older)
Behavioral health services can aid your child with their current difficulties and help equip them to handle the challenges that they might face in the future
Adults
The responsibilities of adulthood can lead to significant distress, especially if problems keep adding up.
Talking about your troubles and processing your feelings while learning new strategies to combat your emotional difficulties can bring you a sense of relief.
Teens & Young Adults
Life changes can be a daunting experience—especially if you’re already experiencing emotional difficulties.
Counseling services can support your ability to handle your transitions with greater ease and manage your emotions.
Families & Couples
Learning how to improve your communication skills, empathize with others, work through relationship barriers, and handle challenges can be one of the most beneficial aspects of engaging in counseling services.
Counseling for every
stage of life:
Children (3 years and older)
Behavioral health services can aid your child with their current difficulties and help equip them to handle the challenges that they might face in the future
Teens & Young Adults
Life changes can be a daunting experience—especially if you’re already experiencing emotional difficulties.
Counseling services can support your ability to handle your transitions with greater ease and manage your emotions.
Adults
The responsibilities of adulthood can lead to significant distress, especially if problems keep adding up.
Talking about your troubles and processing your feelings while learning new strategies to combat your emotional difficulties can bring you a sense of relief.
Families & Couples
Learning how to improve your communication skills, empathize with others, work through relationship barriers, and handle challenges can be one of the most beneficial aspects of engaging in counseling services.
Counseling isn’t just for the heavy stuff
Because sometimes the little things can really add up
Even everyday stresses—like trouble at work, anxiety at school, or a tough relationship—can put a big weight on your shoulders. Especially if you don’t have a safe place to share.
When you’re feeling overwhelmed by what you’re going through, worried about the future, or frustrated with your situation, counseling offers a hand up and a way forward. It’s your opportunity to learn new mental and emotional health skills and talk through troubles.
Counseling isn’t just for the heavy stuff
Because sometimes the little
things can really add up
Even everyday stresses—like trouble at work, anxiety at school, or a tough relationship—can put a big weight on your shoulders. Especially if you don’t have a safe place to share.
When you’re feeling overwhelmed by what you’re going through, worried about the future, or frustrated with your situation, counseling offers a hand up and a way forward. It’s your opportunity to learn new mental and emotional health skills and talk through troubles.
Assess needs
Cognitive Development
Assess your child’s academic progress, gauge their need for special education services, and more.
Evaluate your mental health symptoms so you can figure out your next steps.
Mental Health
Assess your needs
Cognitive Development
Assess your child’s academic progress, gauge their need for special education services, and more.
Mental Health
Evaluate your mental health symptoms so you can figure out your next steps.
Ready to get
1 - Start the Conversation
Tap the button below to connect with our team. You can share your needs, go over your questions, and explore how Just Breathe may serve you.
2 - Get Support
In your first session, we’ll fill out some paperwork, talk about your goals, and make a therapy plan you can feel confident in.
3 - Find Your Joy
Feel the weight lift as you learn how to handle life’s challenges with greater clarity, hope, and mental strength.
Ready to get
1 - Start the Conversation
Tap the button below to connect with our team. You can share your needs, go over your questions, and explore how Just Breathe may serve you.
2 - Get Support
In your first session, we’ll fill out some paperwork, talk about your goals, and make a therapy plan you can feel confident in.
3 - Find Your Joy
Feel the weight lift as you learn how to handle life’s challenges with greater clarity, hope, and mental strength.
We get it—sometimes
life gets
At Just Breathe, we help people process tough situations and find their joy. Whether you’re going through a hard time, dealing with a difficult relationship, or just need someone to talk to now and then, we’re here for you.
When you or someone you love is struggling with their mental health, we’re just a call or email away.
We get it—sometimes
life gets
At Just Breathe, we help people process tough situations and find their joy. Whether you’re going through a hard time, dealing with a difficult relationship, or just need someone to talk to now and then, we’re here for you.
When you or someone you love is struggling with their mental health, we’re just a call or email away.
Finding a counselor can feel intimidating
That’s why we offer a free, 20-minute call with any Just Breathe counselor that meets your scheduling and insurance needs—so you can feel confident in finding a counselor that is a good fit for you, before you book your first appointment.
Finding a counselor can feel intimidating
That’s why we offer a free, 20-minute call with any Just Breathe counselor that meets your scheduling and insurance needs—so you can feel confident in finding a counselor that is a good fit for you, before you book your first appointment.